:root{
  --ground:#F6F1E8;--paper:#FBF8F2;--ink:#13201A;--ink-2:#2A332E;--muted:#3E4742;--quiet:#545D57;
  --line:#E2DACB;--deep:#13201A;--deep-2:#1D2C25;--deep-3:#0D1712;--sage:#A8CBB3;--accent:#2C5A45;
  --serif:'Cormorant Garamond',Georgia,serif;--sans:'Instrument Sans','Helvetica Neue',Helvetica,sans-serif;
}
*{box-sizing:border-box}
[hidden]{display:none !important}
html{scroll-behavior:smooth}
body{margin:0;background:var(--ground);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
a{color:var(--ink)}a:hover{color:var(--accent)}
img{max-width:100%;display:block}
.wrap{max-width:1200px;margin:0 auto;padding-left:32px;padding-right:32px}
@media (max-width:600px){.wrap{padding-left:20px;padding-right:20px}}
.serif{font-family:var(--serif)}
.eyebrow{margin:0 0 20px;font-size:13px;letter-spacing:.22em;text-transform:uppercase;font-weight:600;color:var(--accent)}
.on-dark .eyebrow{color:var(--sage)}
h1,h2,h3{font-family:var(--serif);font-weight:400;margin:0}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 30px;border-radius:999px;text-decoration:none;font-size:16px;font-weight:500;border:1px solid var(--ink);cursor:pointer;font-family:inherit;transition:background-color .25s ease,color .25s ease}
.btn-solid{background:var(--ink);color:var(--ground)}.btn-solid:hover{background:#24372E;color:var(--ground)}
.btn-ghost{background:transparent;color:var(--ink)}.btn-ghost:hover{background:var(--ink);color:var(--ground)}
.tick{display:flex;align-items:center;gap:8px}
.tick svg{flex:none}

/* nav */
.nav{border-bottom:1px solid var(--line);background:var(--ground)}
.nav .wrap{padding-top:18px;padding-bottom:18px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.brand-name{display:flex;flex-direction:column;line-height:1.1}
.brand-name b{font-family:var(--serif);font-size:26px;font-weight:500;letter-spacing:.02em}
.brand-name small{font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:var(--quiet)}
.nav-links{display:flex;flex-wrap:wrap;align-items:center;gap:28px}
.nav-links a{text-decoration:none;font-size:15px}
.nav-links .btn{min-height:44px;padding:0 22px;font-size:15px}
@media (max-width:820px){.nav-links a:not(.btn){display:none}}

/* hero */
.hero{padding-top:88px;padding-bottom:104px;display:flex;flex-wrap:wrap;align-items:center;gap:72px}
.hero-copy{flex:1 1 520px;min-width:0}
.pill{margin:0 0 28px;display:inline-flex;align-items:center;gap:10px;font-size:14px;color:var(--muted);border:1px solid var(--line);border-radius:999px;padding:8px 16px 8px 10px;background:var(--paper)}
.pill i{width:8px;height:8px;border-radius:50%;background:var(--accent)}
.hero h1{font-size:clamp(50px,7vw,96px);line-height:.98;letter-spacing:-.01em}
.hero .lede{margin:32px 0 0;max-width:540px;font-size:19px;line-height:1.65;color:var(--muted)}
.hero .ctas{margin-top:44px;display:flex;flex-wrap:wrap;gap:14px}
.hero .ticks{list-style:none;margin:36px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:10px 28px;font-size:14px;color:var(--muted)}
.hero-art{flex:1 1 420px;min-width:0}
.hero-art figure{margin:0;position:relative;border-radius:36px;overflow:hidden;background:var(--deep);aspect-ratio:5/6;box-shadow:0 40px 80px rgba(19,32,26,.18)}
.hero-art img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
@media (max-width:600px){.hero{padding-top:56px;padding-bottom:72px;gap:48px}}

/* sections */
.dark{background:var(--deep);color:#F3EEE4}
.sec{padding-top:128px;padding-bottom:128px}
@media (max-width:600px){.sec{padding-top:88px;padding-bottom:88px}}
.sec h2{font-size:clamp(38px,5.5vw,72px);line-height:1.04}
.sec h2 em{color:var(--sage)}
.sec .sub{margin:24px 0 64px;max-width:560px;font-size:18px;color:#CBD3CD}
.grid{display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(min(250px,100%),1fr))}
.tile{border-radius:28px;background:var(--deep-2);padding:32px;display:flex;flex-direction:column;gap:14px}
.tile h3{font-weight:500;font-size:28px;line-height:1.15}
.tile p{margin:0;color:#CBD3CD;font-size:16px}

.steps{display:grid;gap:40px;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));margin-top:64px}
.step{border-top:1px solid var(--ink);padding-top:28px;display:flex;flex-direction:column;gap:12px}
.step .n{font-family:var(--serif);font-style:italic;font-size:56px;line-height:1;color:var(--accent)}
.step h3{font-weight:500;font-size:32px}
.step p{margin:0;color:var(--muted)}

.review{background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.review-top{display:flex;flex-wrap:wrap;gap:64px;align-items:flex-start}
.review-top>div:first-child{flex:1 1 360px;min-width:0}
.review-top>div:last-child{flex:1.4 1 480px;min-width:0}
.review h2{font-size:clamp(36px,4.6vw,58px);line-height:1.06;margin-bottom:24px}
.review .intro{margin:0;max-width:440px;color:var(--muted)}
.signals{list-style:none;margin:0;padding:0;border-top:1px solid var(--ink)}
.signals li{display:flex;flex-wrap:wrap;gap:6px 32px;padding:22px 0;border-bottom:1px solid var(--line)}
.signals b{flex:0 0 160px;font-weight:600}
.signals span{flex:1 1 260px;min-width:0;color:var(--muted)}
.note{margin:20px 0 0;font-size:15px;color:var(--quiet)}
.outcomes{margin-top:80px;display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(min(280px,100%),1fr))}
.outcome{border-radius:24px;padding:32px;display:flex;flex-direction:column;gap:10px}
.outcome h3{font-weight:500;font-size:28px}
.outcome p{margin:0;font-size:16px;color:var(--ink-2)}

/* faq */
.faq{max-width:880px;margin:0 auto;padding:128px 32px 96px}
@media (max-width:600px){.faq{padding:88px 20px 72px}}
.faq h2{font-size:clamp(40px,5vw,56px);line-height:1.08;margin-bottom:40px}
.faq details{border-bottom:1px solid var(--line)}
.faq-list{border-top:1px solid var(--ink)}
.faq summary{list-style:none;min-height:72px;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:20px 0;cursor:pointer;font-size:19px;font-weight:500}
.faq summary::-webkit-details-marker{display:none}
.faq summary span:last-child{font-size:26px;font-weight:300;transition:transform .3s ease}
.faq details[open] summary span:last-child{transform:rotate(45deg)}
.faq details p{margin:0;padding:0 0 24px;color:var(--muted);max-width:720px}

/* apply */
.apply{display:flex;flex-wrap:wrap;gap:72px;align-items:flex-start}
.apply-copy{flex:1 1 360px;min-width:0}
.apply-copy h2{margin-top:28px;font-size:clamp(44px,5.4vw,72px);line-height:1.04}
.apply-copy p{margin:24px 0 0;max-width:420px;font-size:18px;color:#CBD3CD}
.apply-copy ul{list-style:none;margin:40px 0 0;padding:0;display:flex;flex-direction:column;gap:16px;max-width:420px;font-size:16px;color:#E6EBE7}
.apply-copy li{display:flex;gap:12px}
.apply-copy li svg{flex:none;margin-top:4px}
.card{flex:1 1 500px;min-width:0;border-radius:28px;background:var(--ground);color:var(--ink);padding:40px 36px}
@media (max-width:600px){.card{padding:32px 22px}}
.progress-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:12px}
.progress-head span:first-child{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:var(--quiet);font-weight:600}
.progress-head span:last-child{font-size:14px;color:var(--quiet)}
.bars{display:flex;gap:6px;margin-bottom:32px}
.bars span{flex:1;height:4px;border-radius:2px;background:var(--line);transition:background-color .3s ease}
.bars span.on{background:var(--ink)}
form{display:flex;flex-direction:column;gap:22px}
fieldset.step-panel{border:none;margin:0;padding:0;min-width:0;display:flex;flex-direction:column;gap:22px}
fieldset.step-panel[hidden]{display:none}
.step-panel h3{font-weight:500;font-size:34px;line-height:1.1}
.step-panel .hint{margin:0;color:var(--muted);font-size:15px}
.field{display:flex;flex-direction:column;gap:8px}
.field label,.legend{font-size:14px;font-weight:600}
.field small{font-size:13px;color:var(--quiet)}
input[type=text],input[type=email],input[type=date],input[type=time]{min-height:52px;border-radius:14px;border:1px solid #8A918C;background:#fff;padding:0 16px;font-size:16px;color:var(--ink);font-family:inherit;width:100%}
input:focus-visible,summary:focus-visible,.btn:focus-visible,.chip:focus-within{outline:2px solid var(--accent);outline-offset:2px}
input:disabled{opacity:.5}
.row{display:flex;flex-wrap:wrap;gap:20px}
.row .field{flex:1 1 180px;min-width:0}
.check{display:flex;align-items:flex-start;gap:12px;min-height:44px;font-size:15px;cursor:pointer}
.check input{width:22px;height:22px;accent-color:var(--accent);flex:none;margin-top:1px}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chip{display:inline-flex;align-items:center;gap:10px;min-height:48px;padding:0 18px;border-radius:999px;border:1px solid var(--ink);font-size:15px;font-weight:500;cursor:pointer;transition:background-color .2s ease,color .2s ease}
.chip input{width:18px;height:18px;accent-color:var(--accent);flex:none;margin:0}
.chip:has(input:checked){background:var(--ink);color:var(--ground)}
.legend{padding:0;margin-bottom:10px}
.err{margin:0;padding:14px 16px;border-radius:14px;background:#F4E4DB;color:#7A2B17;font-size:15px}
.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:4px}
.actions .btn-solid{flex:1 1 200px}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.done{display:flex;flex-direction:column;gap:18px;padding:8px 0}
.done h3{font-weight:500;font-size:40px;line-height:1.1}
.done p{margin:0;color:var(--muted)}
.done .breath{font-family:var(--serif);font-style:italic;font-size:22px}

footer{background:var(--deep-3);color:#B9C4BD}
footer .wrap{padding-top:40px;padding-bottom:40px;display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;font-size:14px}
footer a{color:#E6EBE7;display:inline-flex;align-items:center;min-height:44px;padding:0 4px}

/* privacy page */
.doc{max-width:760px;margin:0 auto;padding:96px 32px 128px}
.doc h1{font-size:clamp(44px,6vw,72px);line-height:1.02;margin-bottom:32px}
.doc h2{font-size:30px;font-weight:500;margin:48px 0 12px}
.doc p,.doc li{color:var(--muted)}
.path-note{margin:0 0 20px;padding:14px 16px;border-radius:14px;background:#E4ECE2;color:var(--ink-2);font-size:15px}
.foot-links{display:flex;flex-wrap:wrap;gap:16px}
.faq details a{color:var(--accent)}
textarea{border-radius:14px;border:1px solid #8A918C;background:#fff;padding:14px 16px;font-size:16px;line-height:1.5;color:var(--ink);font-family:inherit;width:100%;resize:vertical;min-height:84px}
textarea[rows="4"]{min-height:132px}
textarea:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
textarea::placeholder,input::placeholder{color:#7C847F}
fieldset.group{border:none;margin:0;padding:0;min-width:0}
.prefixed{display:flex;align-items:stretch;border:1px solid #8A918C;border-radius:14px;background:#fff;overflow:hidden}
.prefixed span{display:flex;align-items:center;padding:0 4px 0 16px;color:var(--quiet);font-size:16px}
.prefixed input{border:none !important;border-radius:0 !important;padding-left:2px !important}
.prefixed:focus-within{outline:2px solid var(--accent);outline-offset:2px}
.prefixed input:focus-visible{outline:none}
.guide{border:1px solid var(--line);border-radius:16px;background:var(--paper);padding:0 18px}
.guide summary{min-height:52px;display:flex;align-items:center;cursor:pointer;font-weight:600;font-size:15px;list-style:none}
.guide summary::-webkit-details-marker{display:none}
.guide summary::after{content:"+";margin-left:auto;font-size:22px;font-weight:300;transition:transform .3s ease}
.guide[open] summary::after{transform:rotate(45deg)}
.guide-body{display:grid;gap:18px;grid-template-columns:repeat(auto-fit,minmax(min(220px,100%),1fr));padding-bottom:6px}
.guide-h{margin:0 0 6px;font-size:13px;letter-spacing:.12em;text-transform:uppercase;font-weight:600;color:var(--accent)}
.guide-body div:last-child .guide-h{color:#8A3F24}
.guide ul{margin:0;padding-left:18px;font-size:14.5px;line-height:1.55;color:var(--muted);display:flex;flex-direction:column;gap:4px}
.guide-tip{margin:12px 0 16px;font-size:14.5px;color:var(--muted)}
